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What Can You Do To Prevent Developing a Chronic Disease?

Stephen Schimpff, MD MACP -
Healthy lifestyles mean more years of healthy life. And remember, it was not just more years of life but fewer chronic illnesses for a longer “health span.”

9 Tips for How to Cope with a Chronic Illness or Disability

Davina Tiwari, MSW RSW -
If you have a new chronic illness or disability or if you have been dealing with health issues for some time now, it’s never too late to learn coping skills that might help you deal with this major challenge in your life.

The Classic Sleep Deprivation Experiments

Dr. Hesham A. Hassaballa -
In the classic sleep deprivation experiments, two rats were placed on a disk that can rotate over water. They had as much food and...

Unearth Your Medical Records And Be Prepared For Surprises

Pat Farrell PhD -
How much do you know about what’s in all those medical records and databases about you? Shouldn’t you have a copy for review and safekeeping?

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