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Road Noise Might Be One Reason Your Blood Pressure is High

THERE IS AN LINK BETWEEN ROAD TRAFFIC NOISE and high blood pressure (hypertension).

Guilt Is a Weapon, and We Need to Defend Ourselves

Too many people cannot recognize how guilt is used to manipulate and control their lives, but there are defenses, and we need to use them.

Life Coaches, Let’s Talk About Credentials

I am fascinated to see what certifications support their career endeavor. 90% of the profiles I have come across lately have limited to no education or experience.

An Honest Account of My Relationship With Painkillers

Diary of a chronic pain recovery therapist