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Clinic Notes: What My Patients Said This Week

Not everything I learn comes from a chart. Sometimes it’s a look. A line. A moment that lands deeper than diagnosis. This brief essay is a collection of...

Deceptive Fairy Tales and the Desperate Worshiping at the Altar of Beauty

Fairy tales begin to embed the belief in childhood that beauty is the primary goal of life, and we believe it to our detriment.

Laugh and Learn to Live This Year

Laughter is one of those human behaviors that feels “light,” but it leaves measurable footprints in the body. Over the last 5 years, researchers...

Dairy Fats Reduce Your Risk of Heart Attack, New Study Finds

Increased levels of dairy fat have been shown to reduce the risk of heart attack and death, according to new research from Sweden