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Have You Tried Exercising to Reduce Your Menstrual Pain?

Jiashu Li -
Dysmenorrhea (menstrual cramp) is common among women. Usually starting anywhere from 1–2 years to 6–12 months after the first period and remaining until around 40 years of age,

Anxiety Disorders, Recognizing the Symptoms

Medika Life -
People with anxiety disorders respond to certain objects or situations with fear and dread. They have physical reactions to those objects, such as a rapid heartbeat and sweating.

Is it Safe to Breastfeed my Baby? Breastmilk and Environmental Toxins

Robert Turner, Founding Editor -
Despite toxins and chemicals being present in breastmilk, we strongly encourage all mothers to breastfeed their babies, especially in the first few days after birth

An Unexpected Role for the Brain’s Immune Cells

Medika Life -
An important part of the brain's immune system, cells called microglia constantly extend and retract "branches" from their cell body to survey their environment.

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