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Is it Safe to Breastfeed my Baby? Breastmilk and Environmental Toxins

Despite toxins and chemicals being present in breastmilk, we strongly encourage all mothers to breastfeed their babies, especially in the first few days after birth

Coffee and Atrial Fibrillation

Latest reseach on coffee consumption and artial fibrillation reveals no link between irregular heartbeats in adults.

Sorry, Alternate Health. We Just Don’t Trust You. Here’s Why

Natural herbs and plant-based extracts offer untapped benefits to many people who so desperately need alternatives. Cheap, cost-effective treatments to alleviate suffering.

Beat Vaginal Dryness and Painful Intercourse. 8 Tips for Better Lubrication

Vaginal dryness resulting in painful intercourse affects 50–70% of women after menopause. A lack of lubrication is the most common cause.