Neurological - Medika Life

Emotional invalidation is like: If someone slammed your finger in a door and then told you that it shouldn’t hurt because they didn’t do it on purpose.

Reduce Dementia by Staying Active

Michael Hunter, MD - January 6, 2022

ARE YOU PHYSICALLY ACTIVE? I have some good news for you: Older adults who participate in a variety of activities appear to reduce their dementia...

Mental Strength: Building Resilience in Athletes

Hussam Hamoush PharmD - September 17, 2024

Look at how athletes can develop confidence, maintain control under pressure, and prioritize their mental health.

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