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Cardiovascular

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Heart Disease and Depression

John Whyte MD -
Family history. High blood pressure. High cholesterol. Excess weight. These are the risk factors for heart disease that your doctor typically talks to you about.  Yet, there is...

Triglycerides and Their Influence on Your Heart Health

Medika Life -
High blood triglycerides are high blood levels of a type of fat, or lipid, called triglycerides. Your body makes triglycerides or gets them from the foods you eat.

Is Your Bedroom Dark Enough?

Michael Hunter, MD -
Many of us struggle to get the optimal nightly seven to nine hours of sleep. The American Academy of Sleep Medicine and Sleep Research Society recommends that adults (ages 18 to 60) sleep seven or more hours regularly for optimal sleep health.

Blood Cholesterol, Hypercholesterolemia or Dyslipidemia

Medika Life -
Cholesterol is a waxy, fat-like substance that your body needs for good health, but in the right amounts. Unhealthy levels of cholesterol can lead to a condition called high blood cholesterol.

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