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Quitting Alcohol Drops Your Cancer Risk, Right? Not So Fast.

THERE IS NOT STRONG EVIDENCE TO PROVE THAT CUTTING DOWN (or completely stopping) alcohol intake will significantly reduce the risk of most cancers. Yes, I, too,...

More Than Just Matzah Balls: Finding Meaning in the Modern Shabbat

I’m not Jewish, but I take some lessons from the Torah to remind me to unplug, reflect, and renew.

Vitamin D, Your Heart, and Cancer

“It is likely that vitamin D supplementation does not provide major health benefits, especially in populations where the vitamin D situation is already good...

The Scary Reality of Modern Healthcare

We often don’t know what we are doing, but we can’t stop. Science and research never stop.