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Want to Live Forever? Science Says Do These Exercises

Do you have a balanced approach of moderate and vigorous exercise (plus strength training)?

Stroke Patients Are Being Cast Aside by a Lack of Understanding and Bias

A stroke is often seen by too many as meaning permanent damage to someone's brain, and that's not the case, but the bias continues.

The Best Diet Move I’ve Made

IT’S THAT TIME OF YEAR: THE “DIRTY DOZEN” fruits and vegetables proclamation. Let’s look at this annual (and controversial) ranking of non-organic fruits and vegetables...

In Sudden Cardiac Death, Time Is Memory

Time to defibrillation is a critical determinate of survival and neurological recovery.