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One Trick to Lowering Heart Risk: Friends Have Benefits

Cardiovascular disease is the number one cause of death among high-income countries and is projected to be the leading cause of death worldwide by 2030.

Wildfire Smoke Linked to Dementia, Brain Damage and Body Health, So Beware

Both short-term and long-term exposure to wildfire smoke and other pollutants like ozone and diesel emissions can cause inflammation in the brain.

Four Ways COVID has Changed Health Tech

Like most tech lovers, I’m excited about the upcoming CES conference.  I won’t be attending in person but will be watching it very closely...

Sleep and Your Gut Could Be Doing Battle Against You

A disturbing relationship exists between your sleep habits and your gut, and it can upset your mental and physical health.