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Valerian Chronicles: Sleeping Beauty or Myth?

Michael Hunter, MD -
People commonly use valerian for sleep disorders such as insomnia. Some use it for stress or other conditions. But is there scientific evidence supporting these uses?

Long Covid is Common After Mild Covid-19 Infection

Stephen Schimpff, MD MACP -
“I was vaccinated but developed a Covid infection shortly before being eligible for a booster shot. I had a fever and fatigue which lasted...

Data from Two States Show Masks Really Make a Difference

Dr. Hesham A. Hassaballa -
Real-world data from Kansas and Tennessee that wearing masks can slow the spread of Covid-19 and reduce hospitalization rates

Food Is the Prescription, and Food Pharmacies Could Be the Way to Better Health

Pat Farrell PhD -
Each mouthful of food may enhance and protect your health or damage it, and we now view food as a pharmaceutical.

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