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Help! I Keep Interrupting People On Video Conferencing

Lisa Bradburn -
Do you interrupt people or interact with a person who has this habit? If you answered yes to either of these questions, let’s explore why people exhibit this behavior and examine strategies to stop

Does Mindfulness Slow Cell Aging?

Michael Hunter, MD -
STRESS, DEPRESSION, PAIN, and more. Let’s explore what mindfulness meditation can do for your mind and health. Who amongst us does not experience stress? Unfortunately, chronic...

How a Breast Cancer Patient’s Strength Inspires Her Doctor

Dr Jeff Livingston -
She was 34 years old when we discovered her breast cancer. Ten years earlier, I delivered her baby. I watched her grow up. She...

The Phobia That Turns Sleep Into Terror Time

Pat Farrell PhD -
Sleep is vital for our physical and mental health, yet a rare phobia makes going to sleep a time filled with fear.

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