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12 Years Later, The Pain Is Still Fresh

Twelve years ago, my eldest daughter died of cancer. It was the most horrific moment of my life. The pain is still very fresh.

Overwork Is Rewiring Your Brain. Here’s What Neuroscience Wants You to Know

Most days, I aim radiation at tumors. But the most profound insights sometimes come in the quiet moments between treatments. I see a lot of overworked...

Is it Safe to Breastfeed my Baby? Breastmilk and Environmental Toxins

Despite toxins and chemicals being present in breastmilk, we strongly encourage all mothers to breastfeed their babies, especially in the first few days after birth

This 5-Minute Habit Could Help Prevent a Dangerous Heart Condition.

At 7:28 a.m., the sidewalk was still damp from last night’s Seattle area rain. I stepped outside, tea still warming my throat, and began walking...