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Can Blueberries Save You From Burnout?

“Can food really undo burnout?” a reader recently asked me. It’s a brilliant question — practical, personal, and rooted in lived experience. We’ve all been there:...

Why Some Californian Healthcare Workers Are Refusing the Covid Vaccine

The covid vaccine is a personal choice. It always was and always will be. That doctor or nurse who has refused the vaccine because of personal concerns is fully within their rights to do so.

I Just Came Back From a COVID Hotspot: It’s Bad. Real Bad.

"No, ma'am. That's all I'm going to say about that." That was the response of a young barista at the coffee shop I was...

Stop Calling Us “Heroes”

I ultimately believe that labeling ourselves “heroes” does more damage than good. I’ve read pieces from healthcare colleagues across the nation who argue that the “hero label” can be used as a subtle form of (often unintentional) gaslighting.