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MENTAL

HEALTHY MINDS

Strength Training and Sleep

Michael Hunter, MD -
WHICH HELPS WITH SLEEP? STRENGTH TRAINING or aerobic activity? You probably know that aerobic activities promote good sleep, but you may be surprised to hear...

If Gambling Is a Damaging Addiction, States Should Cease Lotteries

Chiropractic Care May Led to Reduced Opioid Use

ENVIRON

ECO HEALTH

Watching the Pigs

Richard Hatzfeld -
America’s public health system has been slow to track H5N1, ignoring important lessons from Covid-19 and downplaying the potential threat that could be on the horizon.

Vaping Kills Brain Cells? Do We Demand Action?

Forever Chemicals and Microplastics in Water More Dangerous to Health Than Thought

CHECK YOUR SYMPTOMS

EDUCATE

UNDERSTANDING

Preparing for: Vaginal Hysterectomy

Macarthur Medical Center -
A vaginal hysterectomy is a minimally invasive technique to remove the uterus. Vaginal hysterectomy is a minimally invasive surgery that benefits patients by having only a vaginal incision, shorter hospital stay, faster recovery, reduced pain, and a shorter hospital stay.

Preparing for: Laparoscopic Tubal Sterilization

Preparing for: Loop Electrosurgical Excision Procedure (LEEP)

DISEASES

Heading Off Heartburn

Michael Hunter, MD -
GERD, reflux and GI disorders can be painful and worrisome. Dr. Michael Hunter offers some common sense wisdom to prevent discomfort.

Did You Know There’s a Connection Between Emotional Invalidation and Chronic Pain?

Anna Holtzman -
Emotional invalidation is like: If someone slammed your finger in a door and then told you that it shouldn’t hurt because they didn’t do it on purpose.

Your Pet Can’t Put On Sunscreen, But They Need It, Anyway

Pat Farrell PhD -
You’ve watched your dog flip over in the backyard to soak up the afternoon sun. You’ve seen your cat press itself against the sunniest...

Detecting Cancer With a Blood Drop

Michael Hunter, MD -
You probably got the Silicon Valley (USA) reference, but if not, here is your go-to book (full disclosure — I would love it if...

HEALTHY MINDS

SAFETY

DANGEROUS PRODUCTS

Cleverly Using Semantics to Deceive and Avoid Licensing as a Therapist?

Pat Farrell PhD -
Coaching, without a doubt, is big business, and it is estimated to bring in $11B in 2021. There is little control over the use of the term “life coach,” and it is an unregulated industry

Aspirin. Your Heart’s Best Friend, or Maybe Not

Getting the Story Straight on PCR…

CARDIO

HEART HEALTH

At HLTH Europe, BBC StoryWorks Shines a Light on Women’s Health and the Challenge of Navigating Care

Gil Bashe, Medika Life Editor -
Conversations about women's health are not new. Researchers, clinicians, patient advocates and policymakers have spent decades drawing attention to disparities in care, gaps in...

GLP‑1 Medications in Later Life: Why the “Miracle Shot” Needs a Senior‑Specific Safety Lens

GLP‑1 Medications in Later Life: Why the “Miracle Shot” Needs a Senior‑Specific Safety Lens

SCAMS

QUACK ALERTS

Zach Bush, MD on Medika’s Quack Scale

Medika Life -
Zach Bush, MD scores 5 out of 5 on Medika's Quack Scale. Bush has become the poster boy for alternate/complementary health and mixes pseudoscience and mystical mumbo-jumbo with his own brand of traditional medicine

Dr. Sherrill Sellman on Medika’s Quack Scale

Prof Dolores Cahill is the Latest Quack to Commit Career Suicide

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