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OPINION & IMPACT
HEALTH

JUST FOR WOMEN

Health & Pregnancy

KEEP IN TOUCH

MENTAL

Is Self-compassion and Quiet Time, a Good Thing or Simply Narcissistic Behavior?

A favorite childhood character in Alice’s Adventures in Wonderland, the White Rabbit (who was made even more famous by Grace Slick’s “White Rabbit”), was always sputtering,...

Defeating My Wisdom Teeth

Aiding and Abetting a Virus

ENVIRON

Bob Martineau on How Our Planet’s Wellness Impacts Our Own

Bob Martineau in conversation with Gil Bashe from Finn partners on the impact of the environment on our health and the importance of education and communicating

EDUCATE

UNDERSTANDING

Preparing for: Endometrial Ablation

Prepare yourself for an Endometrial Ablation by learning more about what the procedure entails.

DISEASES

Psychiatry Is Turning to Nutrition in a New Appreciation of Food as “Medicine”

What was once “old” is now “new” again, and that includes food-related remedies for illness, both physical and mental.

How COVID and the Power of Now Killed Scientific Peer Review

How long do or should clinical trials take – well, it depends – but often years. Science takes time. It demands rigor and objectivity. It’s not a “now” pursuit.

When Do the Disabled Get the Respect and Services They Deserve?

Those with physical disabilities aren’t invisible, and yet we fail to adequately plan for their needs and ability to contribute to our society.

Netflix Can Wait, Your Heart Can’t

A new study showing that daily walking just under 4,000 steps reduces the risk of premature death from any cause, including cardiovascular disease.

HEALTHY MINDS

SAFETY

Covid Vaccines Just Took a Major Step Toward Regaining Credibility

There will be no enforced Covid vaccinations across Europe and the US. You may not realize this, but the law prevents the enforced administration of EUA medicines

CARDIO

This 5-Minute Habit Could Help Prevent a Dangerous Heart Condition.

At 7:28 a.m., the sidewalk was still damp from last night’s Seattle area rain. I stepped outside, tea still warming my throat, and began walking...

SCAMS

QUACK ALERTS

Kelly Brogan on Medika’s Quack Scale

Kelly Brogan scores 5 out of 5 on Medika's Quack Scale. She poses a very high risk to both her patients and the general public and we recommend against following any of her advice.