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OPINION & IMPACT
HEALTH

JUST FOR WOMEN

Health & Pregnancy

KEEP IN TOUCH

MENTAL

Is It Stress or Anxiety That’s Contagious?

The dynamic pairing of stress and anxiety does require management. If prolonged stress is not managed, physical health may be the deadly target and psychological and physical illness results.

ENVIRON

America at a Climate Crossroads: The Stark Choices Ahead

As the United States gears up for one of the most consequential elections in its history, the future of climate action is at stake....

EDUCATE

UNDERSTANDING

Preparing for: Colposcopy

Our Preparing for series allows a patient to properly prepare themselves for a procedure. Answers about how long the procedure will last, what’s involved, what to expect

DISEASES

Spotlighting Emerging Dementia in Its Many Iterations and Stages

Dementia’s devastation may slip under our notice unless we recognize its many manifestations in behavior, speech, and mood.

Psychedelics and Mental Health

THERE IS A GROWING INTEREST IN HALLUCINOGENS, especially regarding their application for psychiatric disorders.

The Power of Lifestyle Choices – The Dose of Truth in “Heal Thyself”

“You need to lose weight.”   Doctors say that to patients every day.  What they don’t do is tell patients how to do it.  That’s...

What is Metabolic Syndrome?

Metabolic syndrome is the name for a group of risk factors for heart disease, diabetes, and other health problems. You can have just one risk factor, but people often have several of them together.

HEALTHY MINDS

SAFETY

How Medika’s Quack Scale Works

To help you sort out the schemers and con artists Medika has set up our own Quack Scale for you to easily and quickly identify healthcare professionals that pose a risk to your health and mental wellbeing.

CARDIO

This 5-Minute Habit Could Help Prevent a Dangerous Heart Condition.

At 7:28 a.m., the sidewalk was still damp from last night’s Seattle area rain. I stepped outside, tea still warming my throat, and began walking...

SCAMS

QUACK ALERTS

Kerri Rivera on Medika’s Quack Scale

Kerri Rivera scores 5 out of 5 on Medika's Quack Scale. She poses a high risk to the general public and we recommend against purchasing any of her products..