I AM MORE INTERESTED IN HEALTHSPAN than lifespan. I wouldn’t like to live too long with severe dementia. Today’s essay explores eight healthy habits that might add decades to your life.
A heart attack happens when the flow of oxygen-rich blood to a section of heart muscle suddenly becomes blocked and the heart can’t get oxygen. If blood flow isn’t restored quickly, the section of heart muscle begins to die.
My goal forward is to make exceptionally educated, not fear-based, decisions and choices for my life and health. I want to live to at least 100 years old and do so with strength, style, grace and confidence. And cancer-free.
Respiratory failure; changes in the heart's electrical activity that can cause deadly abnormal rhythms; life-threatening low blood pressure caused by dehydration; acute liver failure; low blood cell counts that require blood transfusion; as well as severe vomiting and diarrhea.
Zach Bush examined again, in response to supporters of the alternative health community and the health cult Bush has built around himself. Is he a quack?