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KEEP IN TOUCH

MENTAL

8 Habits That Might Add Decades to Your Life

I AM MORE INTERESTED IN HEALTHSPAN than lifespan. I wouldn’t like to live too long with severe dementia. Today’s essay explores eight healthy habits that might add decades to your life.

ENVIRON

EDUCATE

UNDERSTANDING

Preparing for: Hysteroscopic Polypectomy

Prepare yourself for a Hysteroscopic Polypectomy by learning more about what the procedure entails.

DISEASES

Upper Gastrointestinal (GI) Endoscopy

Upper GI endoscopy is a procedure in which a doctor uses an endoscope—a flexible tube with a camera—to see the lining of your upper GI tract.

A Heart Attack or Myocardial Infarction

A heart attack happens when the flow of oxygen-rich blood to a section of heart muscle suddenly becomes blocked and the heart can’t get oxygen. If blood flow isn’t restored quickly, the section of heart muscle begins to die.

The Disorder That Makes Monster Faces Out of Everyone You See

A rare neurologic disorder turns ordinary faces into disturbing monster-like ones, and research is searching for the answer.

Preventing Breast Cancer Recurrence

My goal forward is to make exceptionally educated, not fear-based, decisions and choices for my life and health. I want to live to at least 100 years old and do so with strength, style, grace and confidence. And cancer-free.

HEALTHY MINDS

SAFETY

Debunking Bleach or Chlorine Dioxide as a Medical Treatment

Respiratory failure; changes in the heart's electrical activity that can cause deadly abnormal rhythms; life-threatening low blood pressure caused by dehydration; acute liver failure; low blood cell counts that require blood transfusion; as well as severe vomiting and diarrhea.

CARDIO

This 5-Minute Habit Could Help Prevent a Dangerous Heart Condition.

At 7:28 a.m., the sidewalk was still damp from last night’s Seattle area rain. I stepped outside, tea still warming my throat, and began walking...

SCAMS

QUACK ALERTS

Worshiping at The Alter of Zach Bush’s Messianic Health Cult

Zach Bush examined again, in response to supporters of the alternative health community and the health cult Bush has built around himself. Is he a quack?