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OPINION & IMPACT
HEALTH

JUST FOR WOMEN

Health & Pregnancy

KEEP IN TOUCH

MENTAL

One More Reason I Don’t Eat Large Meals Late at Night

Research suggests another good reason to avoid big meals late in the day: Large meals after 5 p.m. could increase one's risk of type 2 diabetes.

ENVIRON

Beds, Forests and the Price of Credibility at COP30

On a damp, equatorial morning in Belém, the river smells faintly of diesel and guava. Vendors at the Ver-o-Peso market hack open açaí with short, brutal thwacks...

EDUCATE

UNDERSTANDING

Preparing for Cesarean Delivery (C-Section)

When the baby is delivered through an incision in the abdomen and uterus, it is called a cesarean section or C-section delivery. Information on the procedure

DISEASES

Say No to These Cancer Remedies

WHILE SOME COMPLEMENTARY THERAPIES PROVIDE VALUE for those with cancer, others don’t work.

What Does Your Refrigerator Say About Your Health?

Open your refrigerator and take a good look inside. You may be looking at one of the most important determinants of how well —...

Do Coffee Lovers Live Longer? And That Added Sugar?

MODERATE CONSUMPTION OF COFFEE IS ASSOCIATED WITH a reduced chance of dying prematurely.

Freedom May Be Anxiety-Provoking, So Should We Avoid It?

One of the foremost psychoanalysts, Erich Fromm, wrote a provocative book many decades ago outlining how freedom related to anxiety.

HEALTHY MINDS

SAFETY

Mastering The Art of Tweet-Jacking During a Pandemic

Covid conspiracies rely on tweet-jacking fact based tweets from reputable sources, appropriating the tweet and then subverting it for their own agenda.

CARDIO

A Few Minutes of Intense Exercise Can Change Your Body

We all know that exercise is good for us. It lowers the risk of cardiovascular disease and diabetes, helps control weight, preserves muscle, and,...

SCAMS

QUACK ALERTS

Kerri Rivera on Medika’s Quack Scale

Kerri Rivera scores 5 out of 5 on Medika's Quack Scale. She poses a high risk to the general public and we recommend against purchasing any of her products..