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MENTAL

Memory-Mind-Muscles, the Stunning Formula For Your Brain’s Functioning

Too often, exercise is chalked off as keeping our bodies in good shape, but there is another connection about which few know, and that's our minds.

ENVIRON

Azerbaijan’s COP29 Gambit: A Green Façade or Catalyst for Change?

From Azerbaijan’s troubling human rights record to its contested actions in Nagorno-Karabakh, the country’s motivations deserve scrutiny. Is this pivot towards sustainability a genuine effort or a strategic play to bolster its international image?

EDUCATE

UNDERSTANDING

Preparing for: Laparoscopic Tubal Sterilization

During a laparoscopic tubal ligation out-patient procedure, the fallopian tubes are tied, cut, or removed to permanently prevent pregnancy. Tubal surgery blocks the pathway between the uterus and ovaries preventing sperm from reaching the egg.

DISEASES

Covid Testing: Are Nasal Swabs Good?

Planning for an upcoming family visit, travel, or because you have symptoms, what method of testing is best?

Can We Dare to Think about an End to AIDS?

What would my 23-year-old self have made of my 63-year-old self moderating a session on the end of AIDS as a public health threat...

Osteoporosis

Osteoporosis is a disease of the bones that causes bones to become weak and break easily. Osteoporosis affects mostly older women

The Road to Dementia May Be Paved With Processed Food

Lifestyles that leave little room for home cooking, quick eating on the go for work, and tight budgets often result in eating highly processed foods, which is a problem for your mind.

HEALTHY MINDS

SAFETY

Ivermectin is Dead and Buried Despite NIH Website Misstep and Twitter Buzz

Ivermectin is a global con, sold by unscrupulous doctors and healthcare professionals as a treatment for Covid. It doesn't work.

CARDIO

This 5-Minute Habit Could Help Prevent a Dangerous Heart Condition.

At 7:28 a.m., the sidewalk was still damp from last night’s Seattle area rain. I stepped outside, tea still warming my throat, and began walking...

SCAMS

QUACK ALERTS

Ivermectin is Dead and Buried Despite NIH Website Misstep and Twitter Buzz

Ivermectin is a global con, sold by unscrupulous doctors and healthcare professionals as a treatment for Covid. It doesn't work.