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MENTAL

Exercise Could Be the New Wonder “Drug” for Health and Longevity

Sedentary lifestyles may be the cause of many health issues and shorten our lives, and new research is pointing toward the "cure"—exercise.

ENVIRON

EDUCATE

UNDERSTANDING

Preparing for: Midurethral Sling

A mid-urethral sling is the most common type of surgery used to correct stress urinary incontinence or a leaky bladder. A small, supportive material of synthetic mesh is placed under the urethra to give support.

DISEASES

How to Consult Dr. Google

“OMG, am I dying?”“I read that this vaccine is dangerous”.“I want to try this new supplement, does it work?”“Is this normal, or. . .” Have...

Thyroid Disease

Your thyroid produces thyroid hormone, which controls many activities in your body, including how fast you burn calories and how fast your heart beats.

Is Your Diet Worse Than You Think?

IS YOUR DIET HEALTHY? Are you sure? A new study suggests that Americans struggle to get the right answer.

BRCA1 and 2: The Breast Cancer Genes

Recent breast cancer statistics suggest that 1 in 8 women will be diagnosed with breast cancer in their lifetime. Approximately 60 percent of women who have inherited these harmful gene mutations will develop breast cancer.

HEALTHY MINDS

SAFETY

Vaccine Passports. Where Does Your State Stand? A List of all 50 States

Vaccine passports have proved hugely divisive. Most states are moving to, or have already outlawed them, while some choose to limit their use.

CARDIO

This 5-Minute Habit Could Help Prevent a Dangerous Heart Condition.

At 7:28 a.m., the sidewalk was still damp from last night’s Seattle area rain. I stepped outside, tea still warming my throat, and began walking...

SCAMS

QUACK ALERTS

Scott Atlas on Medika’s Quack Scale

Scott Atlas scores 5 out of 5 on Medika's Quack Scale. He poses a very high risk to both his patients and the general public and we recommend against following any of his advice.