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The Lifelong Exercise That Keeps Japanese Moving

How do the Japanese pull off the longevity feat. They achieve long lives. What is their secret to longevity? Found out here...

Time for Health Industry to Deliver Value-Based Equitable Care

Our health system extends into every aspect of our lives in ways that we never considered before. Value based, equitable healthcare is desperately

The “Colors” of Sounds Have an Effect on All of Us

Who knew sounds had "colors" which specifically affect us in terms of attention, mood, and relaxation? Now we know.

It’s Not Social Media, It’s Social And Media

For many of us, living in a world of social media can be an integral component to our success.  Our ability to navigate the...