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Sorry Night Owl, Early Bird are Healthier

Are you the type of person who is more active at night, stays up more often, and sleeps during the day? Here are seven steps you can do if you’re a night owl.

Texas’s New Abortion Law Endangers Women and Science

Texas Governor Greg Abbott seems determined to deny women the right to proper health care by banning abortion when the fetus is older than six weeks

Is Social Media to Be Trusted for Health Information?

The Internet is an incredible wealth of information, not all of it truly scientific or health-promoting, but it can prove a quick way to garner details on health matters.

One Trick to Lowering Heart Risk: Friends Have Benefits

Cardiovascular disease is the number one cause of death among high-income countries and is projected to be the leading cause of death worldwide by 2030.