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Vaginal Yeast Infections: Why Women Get Them and What to Do About It

Dr Jeff Livingston -
Vaginal Burning, itching, and cottage cheese-like discharge. The classic symptoms of a vaginal yeast infection. Everyone gets them, and nobody likes it

Avoiding Drug-Induced Weight Gain: A Little Awareness Goes a Long Way

Katherine Saunders, MD -
This fall, Ozempic suddenly seemed to be everywhere, as celebrities and influencers jumped on the viral trend of using the prescription diabetes drug as a quick weight-loss fix. (Spoiler alert: It’s not that simple.)

Physically Fit? My 4 Fitness Pillars

Michael Hunter, MD -
YOU ALREADY KNOW ABOUT THE NUMEROUS health benefits of physical activity. But what does it mean to be physically fit? Here is one definition: Physical fitness is...

Is it Safe to Breastfeed my Baby? Breastmilk and Environmental Toxins

Robert Turner, Founding Editor -
Despite toxins and chemicals being present in breastmilk, we strongly encourage all mothers to breastfeed their babies, especially in the first few days after birth

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