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Dairy Fats Reduce Your Risk of Heart Attack, New Study Finds

Medika Life -
Increased levels of dairy fat have been shown to reduce the risk of heart attack and death, according to new research from Sweden

Anthem Foundation and March of Dimes Address Health Inequity in Maternal Healthcare

Medika Life -
March of Dimes and Anthem Foundation, the philanthropic arm of Anthem, Inc., today announced a $1.1 million grant with their latest plans to tackle America's maternal and infant health crisis

It’s not an urban legend: Losing weight is often harder for women

Katherine Saunders, MD -
Losing weight may be challenging, but biology isn’t destiny. A national expert explains why women may have a more difficult time than men in shedding pounds.

We All Have Pain

Aimée Gramblin -
Living with Chronic pain for a long time can make it seem normal. You don't need to carry the burden alone. Talking to those around you and sharing your emotions will help you cope

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