Mental Health - Medika Life

When our emotional wounds aren’t acknowledged and tended to with care so that they can heal, our nervous system produces armor to protect us from further harm.

2 Daily Habits of Olympian Michael Phelps That You Should Steal

Michael Hunter, MD - December 10, 2024

Michael Phelps, the most decorated Olympian of all time, has some daily habits that contributed to his success.

The Algorithm That Gave Me Pause Tonight and “Hooked” Me

Pat Farrell PhD - July 30, 2025

I had never envisioned a computer responding to me and “telling” me that it had found something both interesting and challenging in our conversation....

Were the Billions Invested in Alzheimer’s Research Worthwhile?

Gil Bashe, Medika Life Editor - January 18, 2022

It may seem that the COVID-19 vaccines appeared almost suddenly, like rabbits pulled from a magician’s hat, but the invention of mRNA-based vaccines that...

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