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This Is How Emotional Invalidation Can Lead to Chronic Pain — And How To Heal

Anna Holtzman -
When our emotional wounds aren’t acknowledged and tended to with care so that they can heal, our nervous system produces armor to protect us from further harm.

Even Light Exercise May Drop Dementia Risk

Michael Hunter, MD -
LET’S CUT TO THE CHASE — a new study demonstrates an association between light-intensity physical activity in older adults and a lower risk of dementia. While the...

Galen Growth FemTech 2.0 Report: Elevating Women’s Health from Niche to Necessity

Gil Bashe, Medika Life Editor -
There’s a truth in health innovation: “Where data meets intent, change follows.” The latest Galen Growth report—FemTech 2.0: Doubling Down on Growth—is not just...

A California Medical Group Treats Only Homeless Patients — And Makes Money Doing It

Medika Life -
LOS ANGELES — They distribute GPS devices so they can track their homeless patients. They stock their street kits with glass pipes used to...

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