Mental Health - Medika Life

Search Medium Write 20 Gil Bashe BeingWell Published in BeingWell Dr. Patricia Farrell Dr. Patricia Farrell Mar 28 · 4 min read · Member-only · Listen Kids in School Shootings Carry the Scars for Life School shootings are no longer unheard of. They are becoming part of the American landscape in towns all across the country. How are they affecting our future generations?

Your Brain Benefits From Walking

Michael Hunter, MD - February 13, 2022

I AM NOT GOING TO LIE: I worry about losing some of my cognitive abilities as I age. A new study confirms my belief that exercise can...

This Is How Emotional Invalidation Can Lead to Chronic Pain — And How To Heal

Anna Holtzman - October 23, 2022

When our emotional wounds aren’t acknowledged and tended to with care so that they can heal, our nervous system produces armor to protect us from further harm.

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