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Chronic Pain Triggers Are Opportunities For Healing

Anna Holtzman -
When pain is chronic, it’s likely that the danger signal has been triggered by emotional stress.

Does Mindfulness Slow Cell Aging?

Michael Hunter, MD -
STRESS, DEPRESSION, PAIN, and more. Let’s explore what mindfulness meditation can do for your mind and health. Who amongst us does not experience stress? Unfortunately, chronic...

The Double-Edged Sword of “Brutal Honesty”

Dr. Hesham A. Hassaballa -
"I don't mean to sound harsh. And I owe you honesty." I almost always say this when I speak to families about the...

Rolling Nervous Breakdowns, Work and Health Consequences

Pat Farrell PhD -
The term is “rolling nervous breakdowns.” New in its entrance on the medical and office scene, it nevertheless presents serious consequences and is a direct result of the insecurity brought on by COVID-19

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