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Feeling “Stuck” Is Part of Healing

Tips from a chronic pain recovery therapist

The Healthcare Trail of Tears

Has the United States contributed to the plight of the Native peoples and has it been perpetuated by current administrations?

Never Feel Ashamed or Afraid to Speak up About Postpartum Depression

Postpartum depression is real. We can no longer ignore perinatal depression and anxiety disorders. Our moms deserve better. Moms suffering from postpartum depression must come out of the shadows and get help.

Rural America – A Generational Struggle for Health Equality

More than 46 million Americans live in rural communities. On average, rural locales lag behind non-rural communities on every measure of prosperity, from poverty rates to employment opportunities.