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Anger: The Missing Ingredient to Chronic Pain Recovery

Anger can be an empowering, expansive emotion — an embodiment of our innate life force

Untangling the False Binary of “Medical vs. Mind-Body”

One of the common stumbling blocks that can come up on the path of chronic pain recovery is confusion about whether or not a mind-body approach is right for you.

Climate Change Is Bringing on Yet More “Blues” in Our Lives

If the “Winter Blues” affect you, begin preparing for yet another emotional change brought on by climate change. Will these changes ever come to an end?

Did You Know There’s a Connection Between Emotional Invalidation and Chronic Pain?

Emotional invalidation is like: If someone slammed your finger in a door and then told you that it shouldn’t hurt because they didn’t do it on purpose.