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Mental Health

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Guilt Is a Weapon, and We Need to Defend Ourselves

Too many people cannot recognize how guilt is used to manipulate and control their lives, but there are defenses, and we need to use them.

The Shadow of a Smile Has Magic in It

Today the field of psychoneuroimmunology (PNI) is one that strongly supports the idea that we can manage our nervous and immune system by our emotions.

Cannabis and Depression

CANNABIS MAY IMPROVE QUALITY OF LIFE, depression, and sleep quality.

Caution! When Cannabis And Christmas Collide In Unexpected Ways

Presenting a true story of what not to eat on Christmas Eve.