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Unleash the Happy Hormones: The Surprising Magic of Just 2 Hours a Week to Beat the Blues

NEW RESEARCH SUGGESTS IT TAKES LESS THAN 2 HOURS of exercise per week to boost your mood and reduce depression symptoms.

Kaizen Craftsmanship: Sculpting Your Success One Step at a Time

KAIZEN IS A JAPANESE TERM MEANING “CONTINUOUS IMPROVEMENT.” How can you use kaizen craftsmanship to sculpt your success one step at a time?

A California Medical Group Treats Only Homeless Patients — And Makes Money Doing It

LOS ANGELES — They distribute GPS devices so they can track their homeless patients. They stock their street kits with glass pipes used to...

Tech Marches On, While Humanity Drags Its Feet

I thought it would be fun to look back at some of my predictions for health tech from almost a decade ago in Forbes....