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Your Brain Benefits From Walking

Michael Hunter, MD -
I AM NOT GOING TO LIE: I worry about losing some of my cognitive abilities as I age. A new study confirms my belief that exercise can...

Exercise Could Be the New Wonder “Drug” for Health and Longevity

Pat Farrell PhD -
Sedentary lifestyles may be the cause of many health issues and shorten our lives, and new research is pointing toward the "cure"—exercise.

Reduce Dementia by Staying Active

Michael Hunter, MD -
ARE YOU PHYSICALLY ACTIVE? I have some good news for you: Older adults who participate in a variety of activities appear to reduce their dementia...

Ethical Dilemmas of Physicians During a Pandemic

Pat Farrell PhD -
The pandemic of the COVID-19 virus has denied all of us the “normal” lives we led before, but, in the world of healthcare, it has produced ethical dilemmas

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