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Flawed Research, Clever Marketing, and the Failure of a Depression Theory

Pat Farrell PhD -
Research based on cherry-picking statistics and small studies suited the needs of the pharmaceutical industry, but it may have been all wrong.

Why Your Comfort Zone is Killing Your Happiness (and What to Do About It)

Michael Hunter, MD -
There is a link between new and diverse experiences, enhanced happiness, and increased brain activity.

How to Reduce Chronic Symptoms When You’re Stuck in a Stressful Situation

Anna Holtzman -
A couple of weeks ago, I made a post on Instagram about the bodily stress and symptoms that can result when you find yourself caught in...

Sleep and Your Gut Could Be Doing Battle Against You

Pat Farrell PhD -
A disturbing relationship exists between your sleep habits and your gut, and it can upset your mental and physical health.

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