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Will I lose more weight through diet or exercise?

The United States continues to face a growing obesity epidemic. The number of people living with excess weight has tripled since 1975, standing at 39% of the American population. Carrying extra pounds is linked with lifelong illnesses such as cardiovascular disease, diabetes, and cancer.

Cleverly Using Semantics to Deceive and Avoid Licensing as a Therapist?

Coaching, without a doubt, is big business, and it is estimated to bring in $11B in 2021. There is little control over the use of the term “life coach,” and it is an unregulated industry

Are Virtual Meetings Stifling Your Creativity?

With the rise of the COVID19 pandemic, many of us have an increasing volume of work interactions mediated through computer screens. Collaboration accelerates care decisions.

Record Numbers of Californians Die From COVID-19, Surgeon General Promotes Yoga and Screening for Adverse Childhood Experiences

When evidence faces off against the power of celebrity status and charisma, the evidence is left lying face down in the street. That becomes particularly important to take into account during a pandemic in which people are dying from misinformation.