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Mental Health

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My Ritual to Drop Stress

YOUR HEART POUNDS, YOUR MUSCLES TENSE, AND YOUR BREATHING QUICKENS. Whether you worry about an upcoming test or your job, a stressful situation triggers a...

One Pill and Done for Covid is a Serious Concern

The Covid-19 pandemic has already killed over 800K Americans and countless, perhaps, millions worldwide. It has disrupted people’s lives in every conceivable way from the economy,...

Saving Relationship Medicine with Direct Primary Care

Better Quality, Less Frustration and Reduced Costs. What a Bargain

Rural America – A Generational Struggle for Health Equality

More than 46 million Americans live in rural communities. On average, rural locales lag behind non-rural communities on every measure of prosperity, from poverty rates to employment opportunities.