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Mental Health

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Do Medications Have Psychiatric Side Effects?

Every medication, every procedure, comes with its share of side effects or dangers, some of which are missed by the most acute eyes.

7 Signs of Compassion Fatigue and 7 Strategies to Deal With It

Compassion fatigue is a type of secondary stress that healthcare workers can experience as a result of assisting others who have an acute health issue, chronic illness, or disability

Simple Isometric Exercises to Build Strength and Mental Wellness for All Ages

Isometric exercises are ideal for incorporating into your regular routines, as they involve engaging muscles without moving the joints. These exercises can be easily incorporated...

Mental Health Disorders Occur Frequently After Covid-19

Long Covid symptoms such as intense fatigue, brain fog, sleep disorders, fever, loss of smell and/or taste, headaches, tremors and others, even after mild infection are common and are not trivial.