Mental Health - Medika Life

WHICH HELPS WITH SLEEP? STRENGTH TRAINING or aerobic activity? You probably know that aerobic activities promote good sleep, but you may be surprised to hear...

Does Walking Extend Life?

Michael Hunter, MD - December 12, 2021

Walking can boost memory, as well as lowering your risk for diabetes, cancer, and heart disease.

The Power of Exercise to Fight Depression

Michael Hunter, MD - April 7, 2022

While we know of the physical and psychological benefits for people in general, we have less insight regarding the effects of exercise on those...

Chronic Pain and Codependency Go Together

Anna Holtzman - July 19, 2022

Chronic Pain and Codependency Go Together, and healing one can help heal the other.

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Medika Life is a unique, not-for-profit operating unit of FINN Partners and maintains an independent voice. Authors opinions may not necessarily represent those shared by FINN Partners and content cannot be promotional - rather informational centered on health issues, life science innovation, ecohealth and patient experience.

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Strength Training and Sleep

Does Walking Extend Life?

The Power of Exercise to Fight Depression

Chronic Pain and Codependency Go Together

CONNECT WITH US ON SOCIAL MEDIA

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