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Clinic Notes: I Didn’t Expect to Speak Japanese Today

He came in wearing a loose hospital gown, but he carried himself like a man who had once walked freely through the world. When I...

The Role of AI in Human Well-being and Mental Health: Exploring Two Crucial Dimensions

What dimensions of human, psychology world be studied to use in ai technologies to get more happier life?

How Somatic Body Responses Benefit Your Coaching Practice

The best way we can self regulate is to understand and accept our own physical and emotional response in the here and now. In this experience, we remain authentic to ourselves and with others.

Working Less Is Not Goofing Off — It Makes Mental Health Sense

Too often, taking a "mental health day" off or working four days instead of five is riddled with guilt because we believe not working is wrong and that we should work a whole week.