Mental Health - Medika Life

Exercising in a group setting has a unique energy. Whether it’s a yoga class, a dance workout, or a boot camp session, the camaraderie and shared motivation can significantly enhance our social wellness.

Untangling the False Binary of “Medical vs. Mind-Body”

Anna Holtzman - November 27, 2022

One of the common stumbling blocks that can come up on the path of chronic pain recovery is confusion about whether or not a mind-body approach is right for you.

One in Five Deaths Among Young Adults is Due to Alcohol

Michael Hunter, MD - November 10, 2022

ONE IN FIVE DEATHS OF YOUNG ADULTS ages 20 to 49 is secondary to excessive alcohol use in the United States. For individuals ages 20 to 64, drinking-related deaths account for one in eight. These are the statistics offered by a new population-based study.

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