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Constructive Arousal vs. Eliminated Anxiety

Atefeh Ferdosipour -
My current mindset for creating a deep connection between technology and humans is based on applying strong theories from behavioral and educational sciences. I...

Preventing Breast Cancer Recurrence

Christina Vaughn -
My goal forward is to make exceptionally educated, not fear-based, decisions and choices for my life and health. I want to live to at least 100 years old and do so with strength, style, grace and confidence. And cancer-free.

If You Don’t Want Chronic Pain, Focus on What You DO Want.

Anna Holtzman -
The life I live today is not perfectly pain-free, happy, or balanced 100% of the time. Instead, it’s something so much more fulfilling and rewarding to me than a life centered around being “pain-free.”

Why It Benefits You to Be Grateful

Hammad Khalid -
The scientific advantages of gratitude, explained by an expert who outlines the mental and medical health benefits.

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