Habits for Healthy Minds - Medika Life

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Habits for Healthy Minds

SUICIDE: IS AI RESPONSIBLE?

Christi Taylor-Jones - October 12, 2025

Mental Health Secrets Are Being Unraveled, and Inflammation Is the Culprit

Pat Farrell PhD - August 29, 2025

If Our Children’s Fear Doesn’t Move Us to Act, What Will?

Gil Bashe, Medika Life Editor - August 29, 2025

The Missing Piece in America’s AI Strategy: Brain Capital

Kelly O'Brien - August 22, 2025

LATEST

Editors Choice

Unhappy or Depressed Teens and Social Media’s Involvement Isn’t So Simple

Pat Farrell PhD - October 3, 2023

Editors Choice

What’s “Emotional CPR” and Should We Be Using It More

Pat Farrell PhD - September 24, 2023

Editors Choice

Rock-Solid Nutrition: Eat Like “The Rock”

Michael Hunter, MD - September 20, 2023

Editors Choice

Music Enhances Mood, Boosts Memory, and Plays a Role in Aging

Medika Life - September 20, 2023

Editors Choice

A Year With 988: What Worked? What Challenges Lie Ahead?

Medika Life - July 26, 2023

Editors Choice

Psychiatry Is Turning to Nutrition in a New Appreciation of Food as “Medicine”

Pat Farrell PhD - July 25, 2023

Editors Choice

Overcoming Self-Blame and Self-Shame

Anna Holtzman - June 27, 2023

Editors Choice

Grieve As You Must, and Break Free of Believing in the “Steps”

Pat Farrell PhD - June 25, 2023

Editors Choice

Longer Breastfeeding Results in Better School Achievement: Why Might That Be?

Pat Farrell PhD - June 7, 2023

Editors Choice

Traumatized Kids Are Imperiled Adults in Mental Health Needs

Pat Farrell PhD - May 29, 2023

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TRENDING

Stop Self-Sabotage Using The Topdog Versus Underdog Game

Lisa Bradburn - April 29, 2021

Your Jewish Friends Are Not Alright

Gil Bashe, Medika Life Editor - October 12, 2023

The Benefits of Using Wellness Apps Are Likely Exaggerated, False, or Unproven

James Coyne - October 30, 2020

Is “Whataboutism” Killing Empathy?

Gil Bashe, Medika Life Editor - April 16, 2024

Does Walking Extend Life?

Michael Hunter, MD - December 12, 2021

Your Brain Benefits From Walking

Michael Hunter, MD - February 13, 2022

Explore A Simple Trauma Timeline To Prioritize The Healing Process

Lisa Bradburn - October 12, 2021

Puberty and the Age of Consent. When Should “Yes” Be No!

Robert Turner, Founding Editor - February 13, 2023

Feeling “Stuck” Is Part of Healing

Anna Holtzman - August 15, 2022

Did You Know There’s a Connection Between Emotional Invalidation and Chronic Pain?

Anna Holtzman - July 12, 2022

EDITORS CHOICE

Fairy Tales Shock and May Deceive—Are They Still Relevant?

Pat Farrell PhD - June 7, 2024

Bedtime stories may include reading fairy tales, which some believe helps children develop a moral compass, but there’s more to them than we realize.

Reduce Dementia by Staying Active

Michael Hunter, MD - January 6, 2022

ARE YOU PHYSICALLY ACTIVE? I have some good news for you: Older adults who participate in a variety of activities appear to reduce their dementia...

Psychotherapy Shouldn’t Be Fatal, But Lethal Fraud Still Exists

Pat Farrell PhD - July 28, 2024

Thousands of people worldwide are in need of mental health services, but in many areas, adequately trained and appropriately certified professionals are not available....

Freedom May Be Anxiety-Provoking, So Should We Avoid It?

Pat Farrell PhD - November 10, 2022

One of the foremost psychoanalysts, Erich Fromm, wrote a provocative book many decades ago outlining how freedom related to anxiety.

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