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Unleash the Happy Hormones: The Surprising Magic of Just 2 Hours a Week to Beat the Blues

Michael Hunter, MD -
NEW RESEARCH SUGGESTS IT TAKES LESS THAN 2 HOURS of exercise per week to boost your mood and reduce depression symptoms.

Psychiatry Has an Identity Crisis, and It’s a Problem for Patients

Pat Farrell PhD -
A subspecialty of medicine, psychiatry is caught in a scientific and philosophical wilderness and is attempting to find its way.

The Forgotten in Mental Health Facilities Do Have a Few Advocates

Pat Farrell PhD -
Psychiatry has not a checkered past but a past that must push all of us into a more enlightened future. Relating the past, just...

Kill the Oceans and Destroy Your Health Slowly

Pat Farrell PhD -
We often picture climate change as raging wildfires, melting ice, or violent storms. But one of the most dangerous changes is happening quietly, beneath the waves....

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