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What Steps Are Used In The EMDR Method?

Lisa Bradburn -
Eye Movement Desensitization Reprocessing is an effective protocol to reduce trauma; a case study shows us how.

This Is How Emotional Invalidation Can Lead to Chronic Pain — And How To Heal

Anna Holtzman -
When our emotional wounds aren’t acknowledged and tended to with care so that they can heal, our nervous system produces armor to protect us from further harm.

Does Botox Drop Anxiety?

Michael Hunter, MD -
WITH DISEASE SPREAD AND DEATHS, large outbreaks of Covid-19 infection are associated with fear and grief. I don't know about you, but the limits on...

Why Scientists Want You to Use Your Other Hand

Pat Farrell PhD -
When my mother entered elementary school, she was left-handed, but the school viewed that as a deficit. What do you suppose they did? Yes,...

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