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When Is Exercise Not Exercise, and Is That Good Enough?

Pat Farrell PhD -
Going for walks, dancing, and doing housework —although not technically exercises —any kind of movement counts toward your daily activity goal. Get more exercise to improve your...

Mental Health Secrets Are Being Unraveled, and Inflammation Is the Culprit

Pat Farrell PhD -
Our body’s immune system creates surprising effects on mental health, which people need to understand. Until now, medicine has been left in the lurch...

The Ruthless Monster That Is Sepsis

Dr. Hesham A. Hassaballa -
The fever and diarrhea were relentless. For almost one week straight, it just would not stop. That was despite good antibiotic therapy. This was...

The Height Problem No One Wants to Talk About

Pat Farrell PhD -
As you enter a job interview you discover through instinct that the interviewer has already formed impressions about your leadership potential based solely on your...

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