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Try This Exercise For An Embodied Exploration of Gender

Ball culture is fascinating and exhilarating to watch. A psychotherapeutic perspective of encouraging people to explore the multi-dimensions of their gender

Questioning the Truth That “Body Language” Tells All

Experts have come out of the woodwork to offer their insights into the true meaning and what body language reveals about someone, but is it cross-cultural or are there other considerations here?

Is Social Media the Answer to Mental Health Problems? Do Masks Play a Role?

Always available with hundreds or thousands of listening ears and scanning eyes, social media has taken over communications, but has it always provided a benefit?

Rage Rooms: Do They Actually Help With Anger?

People often discover these businesses through online advertisements while they drive past shopping centers. The business model of rage rooms, smash rooms, and anger...