Aging doesn’t have to mean a steady decline in your brain power if you do one simple thing, and that involves your outlook on life.

Despite the relentless waves of COVID and the hopelessness they can easily instill, there is still the opportunity in the ICU to help people heal from terrible affliction.

NEW RESEARCH SUGGESTS IT TAKES LESS THAN 2 HOURS of exercise per week to boost your mood and reduce depression symptoms.

Kids look at adults when encountering something unusual that might be fearful, but we can help them engage in appropriate behavior.