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Anxiety and Depression

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What’s “Emotional CPR” and Should We Be Using It More

Pat Farrell PhD -
Forms of therapy for our emotional needs are abundant, and some are downright wrong, but there’s a new kid on the block, and we need to examine it and what it does.

My Ritual to Drop Stress

Michael Hunter, MD -
YOUR HEART POUNDS, YOUR MUSCLES TENSE, AND YOUR BREATHING QUICKENS. Whether you worry about an upcoming test or your job, a stressful situation triggers a...

Name Calling Is a Needed Skill You Must Practice

Pat Farrell PhD -
The art of correctly remembering people's names or how to turn a name into a memory device is essential in relationships and careers.

Psychedelics and Mental Health

Michael Hunter, MD -
THERE IS A GROWING INTEREST IN HALLUCINOGENS, especially regarding their application for psychiatric disorders.

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