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8 Habits That Might Add Decades to Your Life

Michael Hunter, MD -
I AM MORE INTERESTED IN HEALTHSPAN than lifespan. I wouldn’t like to live too long with severe dementia. Today’s essay explores eight healthy habits that might add decades to your life.

“Old” Is Both a State of Mind and a Matter of Mental and Physical Health

Pat Farrell PhD -
As we chalk up our birthdays, some of us will be seen as "old,” while others may remain vital and mentally adept as Norman Lear.

Amouranth, Twitch, Amazon, and the Unraveling of Compassion and Common Sense

Cullen Burnell -
Labor trafficking frequently takes place out of sight; the ugly truth of capitalism that we keep hidden from view. Anyone with a camera can become a celebrity online, but have we created the conditions to produce more victims, and what responsibility do corporations have to stem the tide?

Forgetting Is Our Brain’s Pathway to Maintaining Natural Mental Health

Pat Farrell PhD -
Fear of memory neurologic disorders such as Alzheimer’s Disease can become an obsession with each little momentary bit of forgetting, a major mistake. As research continues...

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