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The Shadow of a Smile Has Magic in It

Pat Farrell PhD -
Today the field of psychoneuroimmunology (PNI) is one that strongly supports the idea that we can manage our nervous and immune system by our emotions.

Forgiveness Isn’t the Only Way to Heal

Anna Holtzman -
There's a ton of talk in wellness communities about the healing powers of forgiveness, including from chronic pain recovery specialists.

Psychiatry Is Turning to Nutrition in a New Appreciation of Food as “Medicine”

Pat Farrell PhD -
What was once “old” is now “new” again, and that includes food-related remedies for illness, both physical and mental.

Laughing Is A Scientifically Proven Stress Solution

Michael Hunter, MD -
In the hustle and bustle of modern life, stress has become an unwelcome companion for many.

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