Mental Health

The Benefits in Dignity, Savings, and Health of Aging in Place

Nursing homes and residential care facilities are undergoing a sea change as the many benefits of aging in place are…

4 years ago

When Immunity Goes Rogue

Do you have an autoimmune condition? There are some steps you can take to fight back.

4 years ago

What Can You Do To Prevent Developing a Chronic Disease?

Healthy lifestyles mean more years of healthy life. And remember, it was not just more years of life but fewer…

4 years ago

How To Respond To A Family Member Steeped In Addiction

A personal tale of two choices, and when the hardest decision is the honorable one.

4 years ago

Would Having a Female Physician Be Better for Your Health?

New research points in that direction and cites female physicians are paid less, spend more time with their patients, and…

4 years ago

Cher’s Severe, Hidden Disorder Chipped Away at Her Self-Esteem

Always a student who struggled in school, Cher finally decided she was too dumb and left early. Now she knows…

4 years ago

Chronic Pain and Codependency Go Together

Chronic Pain and Codependency Go Together, and healing one can help heal the other.

4 years ago

Will a Stranger Act Altruistically and Save You From Harm?

The famous “Bystander Effect” has been touted as the definitive answer to how safe you are in the company of…

4 years ago

How Do We Americans Stack up Healthwise? Very Poorly!

Despite all, we spend on healthcare (over 4 trillion dollars or nearly 20% of GDP,) we are not a healthy…

4 years ago

Is Your Bedroom Dark Enough?

Many of us struggle to get the optimal nightly seven to nine hours of sleep. The American Academy of Sleep…

4 years ago

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