Mental Health - Medika Life

Isometric exercises are ideal for incorporating into your regular routines, as they involve engaging muscles without moving the joints. These exercises can be easily incorporated...

Three Ways to Clean Your Brain

Michael Hunter, MD - March 29, 2022

RE YOU STRESSED OR BOTHERED BY ANXIETY? Do you feel like too many information streams are bombarding your brain? I recently ran across this fabulous...

Texas Senator Attempts to Stop All Required Vaccinations in Proposed Bill

Dr Jeff Livingston - May 13, 2021

Texas Senator Bob Hall proposes Senate Bill 1669 banning all vaccine requirements in Texas.

What It’s REALLY Like to Hear the Words: “You Have Cancer”

Stacy Hurt, MHA, MBA - March 20, 2022

In any word association exercise, the word cancer is most often linked with death. Maybe two percent of outliers would say “tumor” or “sick”,...

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Simple Isometric Exercises to Build Strength and Mental Wellness for All Ages

Three Ways to Clean Your Brain

Texas Senator Attempts to Stop All Required Vaccinations in Proposed Bill

What It’s REALLY Like to Hear the Words: “You Have Cancer”

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