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Why Your Comfort Zone is Killing Your Happiness (and What to Do About It)

There is a link between new and diverse experiences, enhanced happiness, and increased brain activity.

Cancer Isn’t Random: What 42% of Diagnoses Have in Common — and How You Can Lower Your Risk.

“The fault, dear Brutus, is not in our stars, but in ourselves…”— William Shakespeare, Julius Caesar. That quote haunted me for years, long before I ever...

Coronavirus and Physician Burnout Are Adding Fuel to the Fire

Medscape’s 2020 ‘National Physician Burnout & Suicide Report’ found that 42% of the 15,000 physicians surveyed reported being burned out.

An Honest Account of My Relationship With Painkillers

Diary of a chronic pain recovery therapist