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Try This Exercise For An Embodied Exploration of Gender

Ball culture is fascinating and exhilarating to watch. A psychotherapeutic perspective of encouraging people to explore the multi-dimensions of their gender

How do you harden yourself to the witness of child abuse?

My youngest daughter, Laura, is studying for a degree in psychology. She wants to be a counselor for troubled youth. Earlier in her college...

Burnout Threatens Primary Care Workforce and Doctors’ Mental Health

Burnout in the health care industry is a widespread problem that long predates the covid-19 pandemic, though the chaos introduced by the coronavirus’s spread made things worse.

Netflix Can Wait, Your Heart Can’t

A new study showing that daily walking just under 4,000 steps reduces the risk of premature death from any cause, including cardiovascular disease.