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Why I Don’t Believe in Healing Faster

Anna Holtzman -
We all want a quick fix for our suffering, and there is absolutely no reason to be ashamed of that desire. How could we...

Vitamin D, Your Heart, and Cancer

Michael Hunter, MD -
“It is likely that vitamin D supplementation does not provide major health benefits, especially in populations where the vitamin D situation is already good...

The Surprising Health Benefits of Walking on Uneven Ground — And Why You Should Start Today

Michael Hunter, MD -
Most people walk to relax. I came to Borneo to let the ground fight back. This morning, outside Kota Kinabalu, Malaysia, my boots slipped on a...

More Evidence Linking Ultraprocessed Foods and Early Death

Michael Hunter, MD -
ULTRA-PROCESSED FOOD CONSUMPTION AND PREMATURE DEATH are associated. That’s the finding of a new study from Brazil. Ultra-processed foods are industrial formulations of substances made from...

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