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Multivitamins and Longevity: A Data-Driven Deep Dive

Michael Hunter, MD -
Multivitamins have long been touted as a way to boost health and potentially extend lifespan.

STOP! Brushing Your Teeth May Expose You to Deadly Neurotoxins

Pat Farrell PhD -
Are you sure the toothpaste you’re using is safe and won’t expose you or your kids to harm?

Is Your Bedroom Dark Enough?

Michael Hunter, MD -
Many of us struggle to get the optimal nightly seven to nine hours of sleep. The American Academy of Sleep Medicine and Sleep Research Society recommends that adults (ages 18 to 60) sleep seven or more hours regularly for optimal sleep health.

Does Vitamin D Drop Cancer Risk?

Michael Hunter, MD -
DESPITE GREAT RESEARCH EFFORTS, there is no consensus on whether vitamin D has an anti-cancer effect. That is the conclusion of a 2018 review.

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