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Takeaway and Delivery Meals Make You Fat, Start Cooking Your Own Food

Isabella Soerjanto MD -
In this global era, people want something faster and more straightforward. Many people prefer takeaway or using food delivery services to save time.

Strength Beyond Years: How Exercise Redefines Aging

Pat Farrell PhD -
New research contradicting the myth that aging results in irretrievable muscle loss needs to confront that myth.

Why I Stopped Taking Fish Oil

Michael Hunter, MD -
A NEW STUDY ASSESSED HEALTH CLAIMS on fish oil supplement labels in the United States. It also examined doses of eicosapentaenoic acid (EPA) and docosahexaenoic...

How Too Much Iron (or Too Little) Puts Your Health at Risk

Michael Hunter, MD -
IRON DEFICIENCY IS COMMON in humans. On the other hand, excessive iron (for example, with hemochromatosis) is associated with an increased risk of developing several cancers, including breast, colorectal, liver, and prostate.

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