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2 Daily Habits of Olympian Michael Phelps That You Should Steal

Michael Hunter, MD -
Michael Phelps, the most decorated Olympian of all time, has some daily habits that contributed to his success.

Simple Isometric Exercises to Build Strength and Mental Wellness for All Ages

Pat Farrell PhD -
Isometric exercises are ideal for incorporating into your regular routines, as they involve engaging muscles without moving the joints. These exercises can be easily incorporated...

Sniffing Out Depression and Anxiety

Michael Hunter, MD -
Depression seemed linked to an increased awareness of social odors (for example, the “good” and “bad” smells of other individuals.

Hair Straightening and Cancer — What Oncologists Want You to Know

Michael Hunter, MD -
THE HEADLINES ARE FRIGHTENING: “Hair-straightening chemical products linked to increased uterine cancer risk in a new study,” blares CNN. NBC News offers this: “Chemical hair straighteners linked to [a] higher risk of uterine cancer for Black women, study shows.”

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