Alternate Health - Medika Life

Isometric exercises are ideal for incorporating into your regular routines, as they involve engaging muscles without moving the joints. These exercises can be easily incorporated...

Clever Choice of Colors Draws Children Into Poor Food Choices

Pat Farrell PhD - June 16, 2023

The colors of packaging are particularly attractive to children, and merchandising takes full advantage of this fact.

Why It Benefits You to Be Grateful

Hammad Khalid - June 13, 2022

The scientific advantages of gratitude, explained by an expert who outlines the mental and medical health benefits.

Nine Blue Zone Habits to Optimize Your Life and Health Span

Michael Hunter, MD - March 8, 2023

BLUE ZONES ARE AREAS IN WHICH PEOPLE live longer, more active, and healthier lives than anywhere else.

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Medika Life is a unique, not-for-profit operating unit of FINN Partners and maintains an independent voice. Authors opinions may not necessarily represent those shared by FINN Partners and content cannot be promotional - rather informational centered on health issues, life science innovation, ecohealth and patient experience.

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Simple Isometric Exercises to Build Strength and Mental Wellness for All Ages

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