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Clever Choice of Colors Draws Children Into Poor Food Choices

The colors of packaging are particularly attractive to children, and merchandising takes full advantage of this fact.

Strength Beyond Years: How Exercise Redefines Aging

New research contradicting the myth that aging results in irretrievable muscle loss needs to confront that myth.

How You Can Use Hiking to Burn Calories

111 MILLION. THAT’S THE NUMBER OF AMERICANS who walk for fitness. But what about hiking? Do you regularly go on hiking adventures? Walking and hiking...

The Dangers of Fighting Cigarette Addiction With Vaping Are Not Vague

Vaping may not contribute to lung cancer the way cigarettes do, but there are still dangers in that “smoke.”