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Menstruation explained. Everything You Need to Know About the Menstrual Cycle

Menstruation is a woman’s monthly bleeding, often called your “period.” Understand exactly what happens during your menstrual cycle and over time

Common Methods of Inducing Labor During Pregnancy

Advice on inducing labor during pregnancy. Labor induction methods do not work for everyone, and here’s why.

Does Walking Extend Life?

Walking can boost memory, as well as lowering your risk for diabetes, cancer, and heart disease.

Clinic Notes: What My Patients Said This Week

Not everything I learn comes from a chart. Sometimes it’s a look. A line. A moment that lands deeper than diagnosis. This brief essay is a collection of...