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Pap smears Aren’t Fun But Can Save Your Life by Preventing Cervical Cancer

Regular pap smears for cervical cancer prevention save lives by detecting HPV and precancerous cells called cervical dysplasia long before cancer develops.

Here is a Solution to Painful Sex

Painful sex is often caused by vaginal atrophy, a common condition in postmenopausal women caused by low estrogen.

The Truth about Douching

Doctors recommend that you do not douche. Douching can lead to many health problems, including problems getting pregnant. Douching is also linked to vaginal infections and sexually transmitted infections

Beat Vaginal Dryness and Painful Intercourse. 8 Tips for Better Lubrication

Vaginal dryness resulting in painful intercourse affects 50–70% of women after menopause. A lack of lubrication is the most common cause.