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Long COVID-19: What Doctors Want You to Know

Approximately 15 percent of those with a COVID-19 infection will develop long COVID. Long COVID is prevalent and more common among females and older individuals.

Hearing Loss Contributes to Mental Suffering and Dementia Despair

No one wants to increase the prospect of dementia, but hearing loss plays a significant role in it.

You Can Use Gardening As Exercise

DID YOU KNOW THAT GARDENING CAN be an effective form of exercise? Today we explore how you can use gardening as exercise.

Nine Blue Zone Habits to Optimize Your Life and Health Span

BLUE ZONES ARE AREAS IN WHICH PEOPLE live longer, more active, and healthier lives than anywhere else.