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You Can Use Gardening As Exercise

Michael Hunter, MD -
DID YOU KNOW THAT GARDENING CAN be an effective form of exercise? Today we explore how you can use gardening as exercise.

We’re Gaining a Lot of Weight

Michael Hunter, MD -
OVER ONE-THIRD OF ADULTS IN THE USA gained at least ten pounds over the last ten years. That is the finding recently reported in the Journal of Obesity.

Will I lose more weight through diet or exercise?

Kemi Olugemo -
The United States continues to face a growing obesity epidemic. The number of people living with excess weight has tripled since 1975, standing at 39% of the American population. Carrying extra pounds is linked with lifelong illnesses such as cardiovascular disease, diabetes, and cancer.

Chiropractic Care May Led to Reduced Opioid Use

Dr Erik Reich -
Lower back pain is a scourge, with many sufferers turning to opioids in an attempt to manage their symptoms. Promoting chiropractic care might reduce...

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